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:upscale()/2015/10/15/815/n/1922729/dabec199_Skater-Plyo.jpg "Best Cardio Bodyweight Exercises | POPSUGAR Fitness")
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Lower body workout with Cylinder. Variations : 1. Squats 2. Lunges 3. Skater Lunges 4. Side to side 5. Standing Calves @fitnesskichowki… | Instagram
How-to: Skater Jumps & Hops
