Joe Rogan - Hot Time! I've been doing the sauna everyday for 25 minutes at 180 degrees, and without fail somewhere around the 20 minute mark my inner bitch pipes up and
![Strong men create good times. Good times create weak men. Weak men cannot spend 5 minutes in an ice bath every morning. : r/JoeRogan Strong men create good times. Good times create weak men. Weak men cannot spend 5 minutes in an ice bath every morning. : r/JoeRogan](https://external-preview.redd.it/strong-men-create-good-times-good-times-create-weak-men-v0-ZS3cXMnMBqhNhlGnctSTnlCY0gAY-cuYSChrc328jTM.jpg?width=640&crop=smart&auto=webp&s=29f51261cabdb6448030d5dde45568a4acf281e5)
Strong men create good times. Good times create weak men. Weak men cannot spend 5 minutes in an ice bath every morning. : r/JoeRogan
Joe Rogan - I've been cranking the temperature on the sauna to 200 degrees Fahrenheit lately. I do 20 minutes and the last 5 is ROUGH. My body seems to be adapting
![Aftermath of Joe Rogan's Infamous Ice Bath Puts MMA Community in a Weird Spot – “Good Luck Sleeping After Seeing Joe Rogan's Nipples” - EssentiallySports Aftermath of Joe Rogan's Infamous Ice Bath Puts MMA Community in a Weird Spot – “Good Luck Sleeping After Seeing Joe Rogan's Nipples” - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/WhatsApp-Image-2023-08-15-at-1.54.58-PM-800x530.jpeg)